Articles

How To Inhibit Muscle Breakdown and Enhance Muscle Growth While You Sleep

If putting on muscle mass is your primary goal – and, really, what other goal is there? – then you probably already know that frequently eating ample amounts of protein is critical. You likely also know that getting 7-9 hours of sleep every night is a must for gaining muscle because that’s when your growth …

How To Inhibit Muscle Breakdown and Enhance Muscle Growth While You Sleep Read More »

Does Laughter Help You Fight Sickness and Illness Find Out Here

Does Laughter Help You Fight Sickness and Illness? Find Out Here

In the 1960s, Norman Cousins was diagnosed with a crippling and potentially fatal collagen disease. In response, Cousins undertook a regime that included plenty of vitamin C and positive emotions – including daily belly laughs that resulted from watching TV shows like The Three Stooges. To the surprise of many doctors, he made a full recovery, …

Does Laughter Help You Fight Sickness and Illness? Find Out Here Read More »

Habits and Behaviors That Helps Improves The Health of Your Joints

What does this do to your health? You slowly start to lose your body’s ability to move because sitting creates neuro structural shifts in your spine and even impacts your mortality. Yes, I said increases your chances of dying!! Physical inactivity is estimated to account for 6% of global deaths. The World Health Organization recommends …

Habits and Behaviors That Helps Improves The Health of Your Joints Read More »

3 Ailments People Usually Mistake as Arthritis – Neuritis, Rheumatics, Rheumatism

NEURITIS This inflammation of the nerves is a common and painful condition which may affect any part of the body, particularly that area which is most involved in your daily labour. Nerve cells are sensitive to a lack of Vitamin B-1 and the increase of consumption of this essential matter (provided for in the Fountain …

3 Ailments People Usually Mistake as Arthritis – Neuritis, Rheumatics, Rheumatism Read More »

Do You Struggle to Get Out of Bed in the Morning? Read This Article

What’s your reaction when the alarm clock goes off in the morning? Do you automatically hit the snooze button, desperately craving just another 10 minutes peace? When we read that 90% adults say they don’t get enough sleep and that stress and sleep-related issues cost UK businesses £40 billion last year it’s no wonder that …

Do You Struggle to Get Out of Bed in the Morning? Read This Article Read More »

Symptoms, Diagnostic Methods and Treatment Options for Sexually Transmitted Diseases

Sexually transmitted diseases (STDs) or sexually transmitted infections (STIs) or venereal diseases (VD) occur due to the transfer of infectious organism during a sexual contact. STDs occur due to harmful bacteria, parasites, yeast, and viruses. Sometimes, STDs occur due to spreading of the organisms from a mother to infant during childbirth or during breastfeeding by …

Symptoms, Diagnostic Methods and Treatment Options for Sexually Transmitted Diseases Read More »

Copy Protected by Chetan's WP-Copyprotect.