Health

BENEFICIAL EFFECT OF CONSUMING AFRICAN WALNUT TO THE GUT

African walnuts are edible seeds that are widely cultivated for their delicacy. The botanical name of Tropical African walnut is Tetracarpidium conophorum, it is mostly found in Nigeria and some other countries in Africa. African walnuts are known to contain carbohydrates, fibres, vitamins (A, B1, B2, B6,E, C, and, folate) minerals (calcium, phosphorus, magnesium, iron), …

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Diseases Management; Meaning and Factors That Affect it

Disease management is a structure that is designed to improve a person’s health with coordinated interventions, measurements of health care, where self-care efforts can be implemented. Disease management empowers an individual, who is working with the health care provider to manage and prevent his/her disease. It is designed to help an individual improve their health …

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Essential Oils for ADHD and ADD

Attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD) are common neurodevelopmental conditions that can cause difficulty with focus, impulsivity, and hyperactivity. These conditions can be challenging to manage and can significantly impact daily life, particularly for children. While traditional treatments for ADHD and ADD often involve medications such as stimulants, many people are …

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Does Laughter Help You Fight Sickness and Illness? Find Out Here

In the 1960s, Norman Cousins was diagnosed with a crippling and potentially fatal collagen disease. In response, Cousins undertook a regime that included plenty of vitamin C and positive emotions – including daily belly laughs that resulted from watching TV shows like The Three Stooges. To the surprise of many doctors, he made a full recovery, …

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Habits and Behaviors That Helps Improves The Health of Your Joints

What does this do to your health? You slowly start to lose your body’s ability to move because sitting creates neuro structural shifts in your spine and even impacts your mortality. Yes, I said increases your chances of dying!! Physical inactivity is estimated to account for 6% of global deaths. The World Health Organization recommends …

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3 Ailments People Usually Mistake as Arthritis – Neuritis, Rheumatics, Rheumatism

NEURITIS This inflammation of the nerves is a common and painful condition which may affect any part of the body, particularly that area which is most involved in your daily labour. Nerve cells are sensitive to a lack of Vitamin B-1 and the increase of consumption of this essential matter (provided for in the Fountain …

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