Health

How to Calculate Ovulation And Safe Period in Women

The knowledge and understanding of the safe and ovulation periods are very important for both genders. This is to avoid unwanted pregnancies (Read about Pregnancy here) for those that prefer unprotected sex (Read about Sex education here) and also to know the best periods for conceiving a pregnancy. It is essential to know the way a woman’s …

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The Benefits of Cucumber to Our Body

Cucumber is a fruit or vegetable with the botanical name Cucumis sativus belonging to the family of plants known as “gourd family” or “Cucurbitaceae”. Its plant is a creeping vine which bears cylindrical fruits used in cooking vegetables. There are three major variety of this fruit which is then developed into different cultivars, these are the slicing, pickling …

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Popular Diseases and Sickness In Nigeria ; Causes, Symptoms And Prevention

Nigerians are vulnerable to some diseases. No matter how great the hygiene habits are, we are still exposed to certain illnesses. The common diseases in Nigeria are malaria, cold, hypertension, cholera and HIV/ AIDS. These diseases have been reduced to the minimum with the emergence of orthodox medicine. They had claimed many lives in the …

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