Injuries to the nose are not uncommon; yet, when they happen, people tend to panic. Instead of letting the situations “lead you by the nose”, follow these simple first-aid measures, and stay in control: Your nose is not merely an organ of smell. It’s a filter, a temperature controller, a passageway and sometimes even an …
How to Handle Nose Injury and Bleeding When There Is no Doctor Around Read More »
There are a lot of things that can cause back pain. Most commonly, poor daily habits are the ones that cause you to having an aching back. If you’re constantly suffering from back pain, or if you need to take steps to prevent a painful back, try to avoid these five unhealthy habits. 1. Sitting …
The decision to stop drinking alcohol can be life-saving for individuals who feel they are falling into alcohol addiction. However, recovering from alcohol abuse, maintaining sobriety and managing alcohol cravings is a hard struggle. There are many ways to achieve sobriety. For a person wondering how they can stop drinking, here are the 10 best …
10 Ways or Things You Can do to Stop Alcohol Intake Read More »
While growing up, nobody ever thought they will be infertile. we all think it only happens to other people. But what happens when it does happen to you? How do you handle it? Infertility can be a tough pill to swallow, metaphorically. Finding out that it is you that is unable to have children can …
You Should Not be Embarrassed of Infertility, It is not Your Fault Read More »
The bones that form a joint are normally congruous and in apposition to each other. When this relationship is altered due to injury, it leads to a separation of these bones, called a dislocation. What you shouldn’t do is as important as what you should when someone has suffered a dislocation. Let’s discuss how to …
What You Should Do If You Experience Bone Dislocation Read More »
Getting fit is not an easy task. It can take weeks or even months of hard training and paying attention to what you eat. Staying fit can be even harder. It is very common to see people meet their fitness goals and then quickly fall off their new healthy lifestyle leading to them reversing all …
Exercise is an important part of a healthy lifestyle, but it can also take a toll on the body. One of the most common issues that people face after a workout is dehydration, which can lead to a loss of electrolytes. Electrolytes are minerals that play a vital role in maintaining proper hydration, muscle function, …
Rehydrate and Replace Lost Electrolytes After Exercise Read More »
Even though it may seem logical to us that a child should inherit the blood type/group of his or her parents, this does not mean it happens every time. For example, parents with blood type O an AB can either have children with blood group B or blood group A, these two blood types as …
How a Child’s Blood Group/Type is Formed From Both Parent’s Blood Read More »
Let’s face it, many of us don’t make the best and perfect decisions in life. We are all guilty of making wrong decisions, whether it is a minor one that barely affects us or a major one that impacts both us personally and our surroundings at large. We make so many individual decisions and judgment …
7 Habits and Mindset that Helps You Make Good/Better Decisions in Life Read More »
Your bones play a vital role in your body, providing structure, support, and protection for your organs and tissues. In order to keep your bones strong and healthy, it’s important to pay attention to your diet and consume the right nutrients. In this article, we’ll be exploring the foods that can help you build strong …