I’ve always wanted blonde hair and, since my natural hair colour is a deep brown, my journey to sun-kissed tresses has not been without a few challenges. I have had my hair done both professionally and at home, and at the end of the day I find that achieving high gloss blonde hair at home …
3 Things You Should Know Before Dyeing Your Hair Blonde Read More »
What’s your reaction when the alarm clock goes off in the morning? Do you automatically hit the snooze button, desperately craving just another 10 minutes peace? When we read that 90% adults say they don’t get enough sleep and that stress and sleep-related issues cost UK businesses £40 billion last year it’s no wonder that …
Do You Struggle to Get Out of Bed in the Morning? Read This Article Read More »
Sexually transmitted diseases (STDs) or sexually transmitted infections (STIs) or venereal diseases (VD) occur due to the transfer of infectious organism during a sexual contact. STDs occur due to harmful bacteria, parasites, yeast, and viruses. Sometimes, STDs occur due to spreading of the organisms from a mother to infant during childbirth or during breastfeeding by …
Symptoms, Diagnostic Methods and Treatment Options for Sexually Transmitted Diseases Read More »
Injuries to the nose are not uncommon; yet, when they happen, people tend to panic. Instead of letting the situations “lead you by the nose”, follow these simple first-aid measures, and stay in control: Your nose is not merely an organ of smell. It’s a filter, a temperature controller, a passageway and sometimes even an …
How to Handle Nose Injury and Bleeding When There Is no Doctor Around Read More »
There are a lot of things that can cause back pain. Most commonly, poor daily habits are the ones that cause you to having an aching back. If you’re constantly suffering from back pain, or if you need to take steps to prevent a painful back, try to avoid these five unhealthy habits. 1. Sitting …
The decision to stop drinking alcohol can be life-saving for individuals who feel they are falling into alcohol addiction. However, recovering from alcohol abuse, maintaining sobriety and managing alcohol cravings is a hard struggle. There are many ways to achieve sobriety. For a person wondering how they can stop drinking, here are the 10 best …
10 Ways or Things You Can do to Stop Alcohol Intake Read More »
While growing up, nobody ever thought they will be infertile. we all think it only happens to other people. But what happens when it does happen to you? How do you handle it? Infertility can be a tough pill to swallow, metaphorically. Finding out that it is you that is unable to have children can …
You Should Not be Embarrassed of Infertility, It is not Your Fault Read More »
The bones that form a joint are normally congruous and in apposition to each other. When this relationship is altered due to injury, it leads to a separation of these bones, called a dislocation. What you shouldn’t do is as important as what you should when someone has suffered a dislocation. Let’s discuss how to …
What You Should Do If You Experience Bone Dislocation Read More »
Getting fit is not an easy task. It can take weeks or even months of hard training and paying attention to what you eat. Staying fit can be even harder. It is very common to see people meet their fitness goals and then quickly fall off their new healthy lifestyle leading to them reversing all …
Exercise is an important part of a healthy lifestyle, but it can also take a toll on the body. One of the most common issues that people face after a workout is dehydration, which can lead to a loss of electrolytes. Electrolytes are minerals that play a vital role in maintaining proper hydration, muscle function, …
Rehydrate and Replace Lost Electrolytes After Exercise Read More »